'Booty exercises named after animals are MUCH more fun, right?! This workout will get your back side & glutes looking tight & toned. Puppy Dogs, Donkey Kicks and Dolphin Tails oh my! (Check out below for full details) Workout Details: *Puppy Dog Leg Lifts 12x (Each Side) *Donkey Kicks 12x (Each Side) *Dolphin Tales 12x **REPEAT 3 TIMES!** *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com Top: Nike Shorts: Nike Shoes: Nike Free **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfit... Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf... Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/'
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See also: karaoke , fitness tips , fitness blender , function , forme , fitgirls , kickboxing , martyn , Olympia , Get
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